{
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  "site": {
    "name": "Kołczan Książek",
    "language": "pl-PL",
    "url": "https://www.kolczanksiazek.pl"
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  "formats": "Każda podstrona ma dwie wersje z tymi samymi danymi: JSON (adres strony + .json) i markdown (adres strony + .md). Do każdego `url` w tym dokumencie można dopisać .json albo .md.",
  "title": "The 5 Resets: Rewire Your Brain and Body... UA",
  "subtitle": null,
  "slug": "the-5-resets-rewire-your-brain-and-body-ua",
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  "authors": [
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      "name": "Aditi Nerurkar",
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      "url": "https://www.kolczanksiazek.pl/aditi-nerurkar"
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  "original_title": "The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience",
  "original_language": "en",
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    {
      "code": "VS",
      "heading": "Samodzielne rozwiązywanie problemów, rozwój osobisty i praktyczne porady"
    },
    {
      "code": "VSPM",
      "heading": "Asertywność, motywacja i poczucie własnej wartości i pozytywne nastawienie psychiczne"
    }
  ],
  "series": [],
  "cover": "https://quivercdn.com/covers/vivat/aditi-nerurkar/the-5-resets-rewire-your-brain-and-body-ua_978-61-7170-958-4.webp?v=2026-08-17%2003%3A23%3A26",
  "description": "Stress does not mean that you are weak-willed and give up in the face of adversity. It is a natural part of human existence, a healthy biological phenomenon that helps us cope with the many challenges of life. Stress becomes a problem when it is not in sync with the pace of life, causing burnout,...",
  "editions": [
    {
      "title": "The 5 Resets: Rewire Your Brain and Body... UA",
      "subtitle": null,
      "url": "https://www.kolczanksiazek.pl/aditi-nerurkar/the-5-resets-rewire-your-brain-and-body-ua/9786171709584",
      "publisher": "Vivat",
      "publisher_series": [],
      "translators": [
        "Katarzyna Megela"
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      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
      "illustrators": [],
      "cover_artists": [],
      "isbn": "978-61-7170-958-4",
      "pages": 288,
      "published": "2026-01-01",
      "language": "pl_PL",
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  "other_languages": [
    {
      "title": "П’ять кроків до перезапуску",
      "language": "uk_UA",
      "url": "https://www.kolczanksiazek.pl/aditi-nerurkar/uk/piat-krokiv-do-perezapusku"
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