# Hotwired

Canonical: https://www.kolczanksiazek.pl/bill-gifford/hotwired/9781785045042

Wersja JSON (te same dane): https://www.kolczanksiazek.pl/bill-gifford/hotwired/9781785045042.json

![Hotwired](https://quivercdn.com/covers/ebury-press/bill-gifford/hotwired_978-17-8504-504-2.webp?v=2026-08-10%2010%3A18%3A08)

- Książka: [Hotwired](https://www.kolczanksiazek.pl/bill-gifford/hotwired) ([Hotwired.md](https://www.kolczanksiazek.pl/bill-gifford/hotwired.md))
- Autorzy: [Bill Gifford](https://www.kolczanksiazek.pl/bill-gifford)
- Wydawnictwo: Ebury Press
- ISBN: 978-17-8504-504-2
- Liczba stron: 320
- Data wydania: 2026-01-01
- Język: pl_PL
- Oprawa: Softcover

## Opis

'This book moves beyond anecdotal claims…and provides a critical synthesis of the evidence demonstrating how hyperthermia can enhance endurance, improve metabolic health and generate the protective physiological changes necessary for extending healthspan.' — Peter Attia, #1 New York Times...