# Help in a Hurry. Simple Tips for Finding Peace When You`re Overwhelmed, Anxious, or Stressed

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- Autorzy: [Caroline Leaf](https://www.kolczanksiazek.pl/caroline-leaf)
- Język: pl_PL
- Data wydania: 2025-01-01

## Opis

Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most...

## Wydania

### Help in a Hurry. Simple Tips for Finding Peace When You`re Overwhelmed, Anxious, or Stressed

- Wydawnictwo: Baker Publishing Group
- ISBN: 978-15-4090-530-7
- Liczba stron: 240
- Data wydania: 2025-01-01
- Język: pl_PL