{
  "type": "edition",
  "site": {
    "name": "Kołczan Książek",
    "language": "pl-PL",
    "url": "https://www.kolczanksiazek.pl"
  },
  "formats": "Każda podstrona ma dwie wersje z tymi samymi danymi: JSON (adres strony + .json) i markdown (adres strony + .md). Do każdego `url` w tym dokumencie można dopisać .json albo .md.",
  "title": "Help in a Hurry. Simple Tips for Finding Peace When You`re Overwhelmed, Anxious, or Stressed",
  "subtitle": null,
  "url": "https://www.kolczanksiazek.pl/caroline-leaf/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed-anxious-or-stressed/9781540905307",
  "publisher": "Baker Publishing Group",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-15-4090-530-7",
  "pages": 240,
  "published": "2025-01-01",
  "language": "pl_PL",
  "cover": "https://quivercdn.com/covers/baker-publishing-group/caroline-leaf/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed-anxious-or-stressed_978-15-4090-530-7.webp?v=2026-08-10%2001%3A01%3A57",
  "json": "https://www.kolczanksiazek.pl/caroline-leaf/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed-anxious-or-stressed/9781540905307.json",
  "markdown": "https://www.kolczanksiazek.pl/caroline-leaf/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed-anxious-or-stressed/9781540905307.md",
  "binding": "Softcover",
  "description": "Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most...",
  "book": {
    "title": "Help in a Hurry. Simple Tips for Finding Peace When You`re Overwhelmed, Anxious, or Stressed",
    "slug": "help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed-anxious-or-stressed",
    "url": "https://www.kolczanksiazek.pl/caroline-leaf/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed-anxious-or-stressed"
  },
  "authors": [
    {
      "name": "Caroline Leaf",
      "slug": "caroline-leaf",
      "url": "https://www.kolczanksiazek.pl/caroline-leaf"
    }
  ]
}