{
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    "name": "Kołczan Książek",
    "language": "pl-PL",
    "url": "https://www.kolczanksiazek.pl"
  },
  "formats": "Każda podstrona ma dwie wersje z tymi samymi danymi: JSON (adres strony + .json) i markdown (adres strony + .md). Do każdego `url` w tym dokumencie można dopisać .json albo .md.",
  "title": "Cold Therapy Made Simple",
  "subtitle": null,
  "url": "https://www.kolczanksiazek.pl/christopher-peterson/cold-therapy-made-simple/9781577156840",
  "publisher": "Fair Winds",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-15-7715-684-0",
  "pages": 160,
  "published": "2026-01-01",
  "language": "pl_PL",
  "cover": "https://quivercdn.com/covers/fair-winds/christopher-peterson/cold-therapy-made-simple_978-15-7715-684-0.webp?v=2026-08-08%2023%3A57%3A13",
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  "markdown": "https://www.kolczanksiazek.pl/christopher-peterson/cold-therapy-made-simple/9781577156840.md",
  "binding": "Hardcover",
  "description": "Unlock the life-changing power of cold with this science-backed guide to healing, supporting, and improving the body through cold exposure. Are you ready to transform your health, supercharge your recovery, and sharpen your mental edge—just by getting a little uncomfortable? Cold Therapy Made...",
  "book": {
    "title": "Cold Therapy Made Simple",
    "slug": "cold-therapy-made-simple",
    "url": "https://www.kolczanksiazek.pl/christopher-peterson/cold-therapy-made-simple"
  },
  "authors": [
    {
      "name": "Christopher Peterson",
      "slug": "christopher-peterson",
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