# The Anti-Burnout Book. How to Avoid Burnout and Your Recovery Toolkit if You Do

Canonical: https://www.kolczanksiazek.pl/emma-hepburn/the-anti-burnout-book-how-to-avoid-burnout-and-your-recovery-toolkit-if-you-do

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- Autorzy: [Emma Hepburn](https://www.kolczanksiazek.pl/emma-hepburn)
- Język: pl_PL
- Data wydania: 2026-01-01

## Opis

The definitive guide to overcoming burnout and finding your inner sparkUsing bite-sized takeaways and visual prompts, leading clinical psychologist Dr Emma Hepburn shows you how to prevent burnout by spotting the early warning signs and provides powerful, research-backed tools for recovery. Emma...

## Wydania

### The Anti-Burnout Book. How to Avoid Burnout and Your Recovery Toolkit if You Do

- Wydawnictwo: quercus
- ISBN: 978-15-2944-545-9
- Liczba stron: 1
- Data wydania: 2026-01-01
- Język: pl_PL