{
  "type": "edition",
  "site": {
    "name": "Kołczan Książek",
    "language": "pl-PL",
    "url": "https://www.kolczanksiazek.pl"
  },
  "formats": "Każda podstrona ma dwie wersje z tymi samymi danymi: JSON (adres strony + .json) i markdown (adres strony + .md). Do każdego `url` w tym dokumencie można dopisać .json albo .md.",
  "title": "The Anti-Burnout Book. How to Avoid Burnout and Your Recovery Toolkit if You Do",
  "subtitle": null,
  "url": "https://www.kolczanksiazek.pl/emma-hepburn/the-anti-burnout-book-how-to-avoid-burnout-and-your-recovery-toolkit-if-you-do/9781529445459",
  "publisher": "quercus",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-15-2944-545-9",
  "pages": null,
  "published": "2026-01-01",
  "language": "pl_PL",
  "cover": "https://quivercdn.com/covers/quercus/emma-hepburn/the-anti-burnout-book-how-to-avoid-burnout-and-your-recovery-toolkit-if-you-do_978-15-2944-545-9.webp?v=2026-08-17%2002%3A04%3A38",
  "json": "https://www.kolczanksiazek.pl/emma-hepburn/the-anti-burnout-book-how-to-avoid-burnout-and-your-recovery-toolkit-if-you-do/9781529445459.json",
  "markdown": "https://www.kolczanksiazek.pl/emma-hepburn/the-anti-burnout-book-how-to-avoid-burnout-and-your-recovery-toolkit-if-you-do/9781529445459.md",
  "binding": "Softcover",
  "description": "The definitive guide to overcoming burnout and finding your inner sparkUsing bite-sized takeaways and visual prompts, leading clinical psychologist Dr Emma Hepburn shows you how to prevent burnout by spotting the early warning signs and provides powerful, research-backed tools for recovery. Emma...",
  "book": {
    "title": "The Anti-Burnout Book. How to Avoid Burnout and Your Recovery Toolkit if You Do",
    "slug": "the-anti-burnout-book-how-to-avoid-burnout-and-your-recovery-toolkit-if-you-do",
    "url": "https://www.kolczanksiazek.pl/emma-hepburn/the-anti-burnout-book-how-to-avoid-burnout-and-your-recovery-toolkit-if-you-do"
  },
  "authors": [
    {
      "name": "Emma Hepburn",
      "slug": "emma-hepburn",
      "url": "https://www.kolczanksiazek.pl/emma-hepburn"
    }
  ]
}