# Calm Your ADHD Brain

Canonical: https://www.kolczanksiazek.pl/emma-llewellyn/calm-your-adhd-brain

Wersja JSON (te same dane): https://www.kolczanksiazek.pl/emma-llewellyn/calm-your-adhd-brain.json

![Calm Your ADHD Brain](https://quivercdn.com/covers/ebury-press/emma-llewellyn/calm-your-adhd-brain_978-17-8504-562-2.webp?v=2026-08-15%2003%3A51%3A18)

- Autorzy: [Emma Llewellyn](https://www.kolczanksiazek.pl/emma-llewellyn)
- Język: pl_PL
- Data wydania: 2026-01-01
- Gatunki: Psychologia popularna

## Opis

'If your ADHD brain has made you believe you`re the problem, let this be your reminder: you`re not. You just need the right support, the right language and a whole lot of self-compassion.'In this compassionate and empowering toolkit, Emma Llewellyn will guide you through rumination and spiralling...

## Wydania

### Calm Your ADHD Brain

- Wydawnictwo: Ebury Press
- ISBN: 978-17-8504-562-2
- Liczba stron: 288
- Data wydania: 2026-01-01
- Język: pl_PL

## Książka w innych językach

- [Calm Your ADHD Brain](https://www.kolczanksiazek.pl/emma-llewellyn/en/calm-your-adhd-brain) (en_GB)