{
  "type": "edition",
  "site": {
    "name": "Kołczan Książek",
    "language": "pl-PL",
    "url": "https://www.kolczanksiazek.pl"
  },
  "formats": "Każda podstrona ma dwie wersje z tymi samymi danymi: JSON (adres strony + .json) i markdown (adres strony + .md). Do każdego `url` w tym dokumencie można dopisać .json albo .md.",
  "title": "Samokontrola emocjonalna",
  "subtitle": null,
  "url": "https://www.kolczanksiazek.pl/gael-lindenfield/samokontrola-emocjonalna/9788372450135",
  "publisher": "Amber",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-83-7245-013-5",
  "pages": 192,
  "published": "1998-04-15",
  "language": "pl_PL",
  "cover": "https://quivercdn.com/covers/amber/gael-lindenfield/samokontrola-emocjonalna_978-83-7245-013-5-b9f97c00.jpg?v=2026-09-02%2017%3A08%3A38",
  "json": "https://www.kolczanksiazek.pl/gael-lindenfield/samokontrola-emocjonalna/9788372450135.json",
  "markdown": "https://www.kolczanksiazek.pl/gael-lindenfield/samokontrola-emocjonalna/9788372450135.md",
  "binding": "Softcover",
  "description": "Jak kierować swoimi negatywnymi uczuciami, by osiągnąć zawodowy i osobisty sukces. Strategia uzdrawiania emocjonalnego; techniki opanowania wstydu, strachu, gniewu, poczucia winy, zazdrości, apatii; radzenie sobie z nadwrażliwością; asertywne myślenie.",
  "book": {
    "title": "Samokontrola emocjonalna",
    "slug": "samokontrola-emocjonalna",
    "url": "https://www.kolczanksiazek.pl/gael-lindenfield/samokontrola-emocjonalna"
  },
  "authors": [
    {
      "name": "Gael Lindenfield",
      "slug": "gael-lindenfield",
      "url": "https://www.kolczanksiazek.pl/gael-lindenfield"
    }
  ]
}