Dealing with Change, Loss and the Unexpected

Dealing with Change, Loss and the Unexpected - Wydania

3 wydania

Dealing with Change, Loss and the Unexpected

Wydawnictwo: jessica_kingsley_publishers

ISBN: 978-18-0501-943-5

ISBN bez myślników: 9781805019435

Typ okładki: Softcover

Liczba stron: 1

Data wydania: 2026-08-21

Język: angielski (Wielka Brytania)

Dealing with Change, Loss and the Unexpected

Wydawnictwo: jessica_kingsley_publishers

ISBN: 978-18-0501-944-2

ISBN bez myślników: 9781805019442

Typ okładki: Softcover

Liczba stron: 1

Data wydania: 2026-08-21

Język: angielski (Wielka Brytania)

Dealing with Change, Loss and the Unexpected

Wydawnictwo: jkp_audio

ISBN: 978-13-9983-267-0

ISBN bez myślników: 9781399832670

Typ okładki: Softcover

Liczba stron: 1

Data wydania: 2026-08-21

Język: angielski (Wielka Brytania)

Dostępne w innych językach

Dealing with Change, Loss and the Unexpected

Hannah Louise Belcher

Pierwsze wydanie: 2026-08-21

Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stress and poor mental wellbeing. Why is it that change can be so difficult to cope with and what can help manage the uncertainty that change brings? Dr Hannah Belcher answers these questions and explores how autistic and ADHD traits manifest in the face of uncertainty and unpredictability, offering positive coping strategies to support neurodivergent adults with both every day and more pivotal life changes. This affirming guide is packed full of practical tools to help you look after yourself and manage changes and unexpected events in all aspects of adult life, from work and health to family and friends.