# The ADHD Sleep Book

Canonical: https://www.kolczanksiazek.pl/heather-darwall-smith/the-adhd-sleep-book

Wersja JSON (te same dane): https://www.kolczanksiazek.pl/heather-darwall-smith/the-adhd-sleep-book.json

![The ADHD Sleep Book](https://quivercdn.com/covers/cornerstone/heather-darwall-smith/the-adhd-sleep-book_978-15-2997-963-3.webp?v=2026-08-17%2002%3A03%3A48)

- Autorzy: [Heather Darwall-Smith](https://www.kolczanksiazek.pl/heather-darwall-smith)
- Język: pl_PL
- Data wydania: 2026-01-01
- Gatunki: Psychologia popularna

## Opis

It's time for traditional sleep advice to truly consider the neurodivergent mind. If you've ever been called 'lazy' for struggling to wake up 'on time'If you think that sleep is boring when there's so much on your mind. If you're convinced that sleep advice just doesn't work for you. READ THIS...

## Wydania

### The ADHD Sleep Book

- Wydawnictwo: cornerstone
- ISBN: 978-15-2997-963-3
- Liczba stron: 376
- Data wydania: 2026-01-01
- Język: pl_PL

## Książka w innych językach

- [The ADHD Sleep Book](https://www.kolczanksiazek.pl/heather-darwall-smith/en/the-adhd-sleep-book) (en_GB)