# The Unwinding Anxiety Workbook wer. angielska

Canonical: https://www.kolczanksiazek.pl/judson-brewer/the-unwinding-anxiety-workbook-wer-angielska

![The Unwinding Anxiety Workbook wer. angielska](https://quivercdn.com/covers/vermilion/judson-brewer/the-unwinding-anxiety-workbook-wer-angielska_978-17-8504-568-4.webp?v=2026-08-17%2002%3A56%3A20)

- Autorzy: [Judson Brewer](https://www.kolczanksiazek.pl/judson-brewer)
- Język: pl_PL
- Data wydania: 2025-01-01

## Opis

Between the relentless uncertainty – political, environmental, societal – in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or unpleasant feelings strike, we might find ourselves falling into unhealthy patterns of...

## Wydania

### The Unwinding Anxiety Workbook wer. angielska

- Wydawnictwo: vermilion
- ISBN: 978-17-8504-568-4
- Liczba stron: 176
- Data wydania: 2025-01-01
- Język: pl_PL