Exploring Depression, and Beating the Blues

Exploring Depression, and Beating the Blues - Wydania

2 wydania

Exploring Depression, and Beating the Blues

Wydawnictwo: jessica_kingsley_publishers

ISBN: 978-18-4905-502-4

ISBN bez myślników: 9781849055024

Typ okładki: Softcover

Liczba stron: 1

Data wydania: 2016-08-18

Język: angielski (Wielka Brytania)

Exploring Depression, and Beating the Blues

Wydawnictwo: jessica_kingsley_publishers

ISBN: 978-08-5700-907-4

ISBN bez myślników: 9780857009074

Typ okładki: Softcover

Liczba stron: 1

Data wydania: 2016-08-18

Język: angielski (Wielka Brytania)

Dostępne w innych językach

Exploring Depression, and Beating the Blues

Anthony Attwood

Pierwsze wydanie: 2016-08-18

For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.