{
  "type": "book",
  "site": {
    "name": "Kołczan Książek",
    "language": "pl-PL",
    "url": "https://www.kolczanksiazek.pl"
  },
  "formats": "Każda podstrona ma dwie wersje z tymi samymi danymi: JSON (adres strony + .json) i markdown (adres strony + .md). Do każdego `url` w tym dokumencie można dopisać .json albo .md.",
  "title": "Addicted to anxiety",
  "subtitle": null,
  "slug": "addicted-to-anxiety",
  "url": "https://www.kolczanksiazek.pl/owen-okane/addicted-to-anxiety",
  "json": "https://www.kolczanksiazek.pl/owen-okane/addicted-to-anxiety.json",
  "markdown": "https://www.kolczanksiazek.pl/owen-okane/addicted-to-anxiety.md",
  "authors": [
    {
      "name": "Owen O'Kane",
      "slug": "owen-okane",
      "url": "https://www.kolczanksiazek.pl/owen-okane"
    }
  ],
  "language": "pl_PL",
  "original_title": null,
  "original_language": "en",
  "first_published": "2026-01-01",
  "genres": [
    {
      "code": "JM",
      "heading": "Psychologia"
    },
    {
      "code": "PDZ",
      "heading": "Popularyzacja nauki"
    },
    {
      "code": "VFD",
      "heading": "Medycyna i zdrowie w ujęciu popularnym"
    },
    {
      "code": "VFV",
      "heading": "Rodzina i związki – poradniki"
    },
    {
      "code": "VS",
      "heading": "Samodzielne rozwiązywanie problemów, rozwój osobisty i praktyczne porady"
    },
    {
      "code": "VSP",
      "heading": "Psychologia popularna"
    }
  ],
  "series": [],
  "cover": "https://quivercdn.com/covers/penguin-books/owen-okane/addicted-to-anxiety_978-14-0597-231-4.webp?v=2026-08-24%2019%3A01%3A25",
  "description": "Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that worrying or investing in your anxiety will keep you safe, it...",
  "editions": [
    {
      "title": "Addicted to anxiety",
      "subtitle": null,
      "url": "https://www.kolczanksiazek.pl/owen-okane/addicted-to-anxiety/9781405972314",
      "publisher": "Penguin Books",
      "publisher_series": [],
      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
      "illustrators": [],
      "cover_artists": [],
      "isbn": "978-14-0597-231-4",
      "pages": 352,
      "published": "2026-01-01",
      "language": "pl_PL",
      "cover": "https://quivercdn.com/covers/penguin-books/owen-okane/addicted-to-anxiety_978-14-0597-231-4.webp?v=2026-08-24%2019%3A01%3A25"
    }
  ],
  "other_languages": [
    {
      "title": "Addicted to Anxiety",
      "language": "en_GB",
      "url": "https://www.kolczanksiazek.pl/owen-okane/en/addicted-to-anxiety"
    },
    {
      "title": "Viciado em ansiedade",
      "language": "pt_BR",
      "url": "https://www.kolczanksiazek.pl/owen-okane/pt/viciado-em-ansiedade"
    }
  ],
  "characters": [],
  "chapters": []
}
