# Digital wellbeing. Recharge your focus and reboot your life wer. angielska

Canonical: https://www.kolczanksiazek.pl/petra-velzeboer/digital-wellbeing-recharge-your-focus-and-reboot-your-life-wer-angielska/9781398617537

Wersja JSON (te same dane): https://www.kolczanksiazek.pl/petra-velzeboer/digital-wellbeing-recharge-your-focus-and-reboot-your-life-wer-angielska/9781398617537.json

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- Książka: [Digital wellbeing. Recharge your focus and reboot your life wer. angielska](https://www.kolczanksiazek.pl/petra-velzeboer/digital-wellbeing-recharge-your-focus-and-reboot-your-life-wer-angielska) ([Digital wellbeing. Recharge your focus and reboot your life wer. angielska.md](https://www.kolczanksiazek.pl/petra-velzeboer/digital-wellbeing-recharge-your-focus-and-reboot-your-life-wer-angielska.md))
- Autorzy: [Petra Velzeboer](https://www.kolczanksiazek.pl/petra-velzeboer)
- Wydawnictwo: Kogan Page
- ISBN: 978-13-9861-753-7
- Liczba stron: 216
- Data wydania: 2025-01-01
- Język: pl_PL
- Oprawa: Softcover

## Opis

Digital detoxes don't work. Our wellbeing relies on finding a balance. Improve your focus and create healthy habits that will enrich your life with Digital Wellbeing. So much of our lives are now spent looking at screens, whether we're working on our laptop or checking social media on our...