# The Fibre Formula. Feed Your Gut, Support Immunity & Live Well for Longer

Canonical: https://www.kolczanksiazek.pl/rhiannon-lambert/the-fibre-formula-feed-your-gut-support-immunity-live-well-for-longer

![The Fibre Formula. Feed Your Gut, Support Immunity & Live Well for Longer](https://quivercdn.com/covers/dk/rhiannon-lambert/the-fibre-formula-feed-your-gut-support-immunity-live-well-for-longer_978-02-4180-331-8.webp?v=2026-08-17%2015%3A51%3A24)

- Autorzy: [Rhiannon Lambert](https://www.kolczanksiazek.pl/rhiannon-lambert)
- Język: pl_PL
- Data wydania: 2026-01-01

## Opis

“This book is a comprehensive guide for something I`ve been passionate about for over a decade: understanding the importance of fibre for our gut health – and how to eat more of it every day.” – Tim Spector" If your goal is to have a healthier body and mind, this is the book for you." – Joe...

## Wydania

### The Fibre Formula. Feed Your Gut, Support Immunity & Live Well for Longer

- Wydawnictwo: dk
- ISBN: 978-02-4180-331-8
- Liczba stron: 224
- Data wydania: 2026-01-01
- Język: pl_PL