I’m Not as Well as I Thought I Was

I’m Not as Well as I Thought I Was - Wydania

3 wydania

I’m Not as Well as I Thought I Was

Wydawnictwo: penguin_life

ISBN: 978-02-4155-491-3

ISBN bez myślników: 9780241554913

Typ okładki: Softcover

Liczba stron: 224

Data wydania: 2024-04-04

Język: angielski (Wielka Brytania)

I’m Not as Well as I Thought I Was

Wydawnictwo: penguin_life

ISBN: 978-02-4155-492-0

ISBN bez myślników: 9780241554920

Typ okładki: Softcover

Liczba stron: 224

Data wydania: 2023-05-11

Język: angielski (Wielka Brytania)

I’m Not as Well as I Thought I Was

Wydawnictwo: Penguin

ISBN: 978-02-4199-499-3

ISBN bez myślników: 9780241994993

Typ okładki: Softcover

Liczba stron: 373

Data wydania: 2023-05-11

Język: angielski (Wielka Brytania)

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I’m Not as Well as I Thought I Was

Ruby Wax

Pierwsze wydanie: 2023-05-11

Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves. I'm Not as Well as I Thought I Was is Ruby's most honest and raw book to date - an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health.