# An Open-Hearted Life

Canonical: https://www.kolczanksiazek.pl/russell-kolts/en/an-open-hearted-life/9781611802115

![An Open-Hearted Life](https://quivercdn.com/covers/shambhala/russell-kolts/an-open-hearted-life_978-16-1180-211-5.jpg?v=2026-06-12%2008%3A32%3A39)

- Książka: [An Open-Hearted Life](https://www.kolczanksiazek.pl/russell-kolts/en/an-open-hearted-life) ([An Open-Hearted Life.md](https://www.kolczanksiazek.pl/russell-kolts/en/an-open-hearted-life.md))
- Autorzy: [Russell Kolts](https://www.kolczanksiazek.pl/russell-kolts), [Thubten Chodron](https://www.kolczanksiazek.pl/thubten-chodron), [H.H. the Dalai Lama](https://www.kolczanksiazek.pl/hh-the-dalai-lama)
- Wydawnictwo: shambhala
- ISBN: 978-16-1180-211-5
- Liczba stron: 272
- Data wydania: 2015-03-03
- Język: en_US
- Oprawa: Softcover

## Opis

A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion. A...