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    "name": "Kołczan Książek",
    "language": "pl-PL",
    "url": "https://www.kolczanksiazek.pl"
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  "formats": "Każda podstrona ma dwie wersje z tymi samymi danymi: JSON (adres strony + .json) i markdown (adres strony + .md). Do każdego `url` w tym dokumencie można dopisać .json albo .md.",
  "title": "Saborear",
  "subtitle": null,
  "url": "https://www.kolczanksiazek.pl/thich-nhat-hanh/es/saborear/9788408194552",
  "publisher": "zenith",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-84-0819-455-2",
  "pages": 320,
  "published": "2018-10-02",
  "language": "es_ES",
  "cover": "https://quivercdn.com/covers/zenith/thich-nhat-hanh/saborear_978-84-0819-455-2-042ebe3c.webp?v=2026-09-26%2005%3A09%3A34",
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  "markdown": "https://www.kolczanksiazek.pl/thich-nhat-hanh/es/saborear/9788408194552.md",
  "binding": "Softcover",
  "description": "En este libro, el famoso monje budista Thich Nhat Hanh y la nutricionista de Harvard, la Dra. Lilian Cheung, nos muestran cómo ganar la batalla contra el sobrepeso de una vez y para siempre. Con útiles consejos, una detallada guía sobre nutrición y un plan completo para aplicar el mindfulness a nuestra dieta, los autores nos revelan el origen de nuestros malos hábitos y nos muestran cómo...",
  "book": {
    "title": "Saborear",
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    "url": "https://www.kolczanksiazek.pl/thich-nhat-hanh/es/saborear"
  },
  "authors": [
    {
      "name": "Thich Nhat Hanh",
      "slug": "thich-nhat-hanh",
      "url": "https://www.kolczanksiazek.pl/thich-nhat-hanh"
    },
    {
      "name": "Lilian Cheung",
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      "url": "https://www.kolczanksiazek.pl/lilian-cheung"
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