# The DOSE Effect : Everyday Habits to Balance Your Brain for a Healthier, Happier Life

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- Książka: [The DOSE Effect : Everyday Habits to Balance Your Brain for a Healthier, Happier Life](https://www.kolczanksiazek.pl/tj-power/the-dose-effect-everyday-habits-to-balance-your-brain-for-a-healthier-happier-life) ([The DOSE Effect : Everyday Habits to Balance Your Brain for a Healthier, Happier Life.md](https://www.kolczanksiazek.pl/tj-power/the-dose-effect-everyday-habits-to-balance-your-brain-for-a-healthier-happier-life.md))
- Autorzy: [Tj Power](https://www.kolczanksiazek.pl/tj-power)
- Wydawnictwo: HarperCollins Publishers
- ISBN: 978-00-0866-729-0
- Liczba stron: 304
- Data wydania: 2025-01-01
- Język: pl_PL
- Oprawa: Softcover

## Opis

Life can feel overwhelming, but it doesn`t have to be. You can make the change – starting with your own brain chemistry. 'If you want to buy just one book this year to make your life better…Get this one. And live by it.` – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio...