- 2022
- rok wydania
- 272
- stron
- polski (Polska)
- język
- Softcover
- typ okładki
- Wydawca
- Vivat
- ISBN-13
- 978-96-6982-345-8
- EAN
- 9789669823458
- Data wydania
- 2022-01-01
- Książka
- A healthy diet for a better version of yourself UA · 1 wydanie
Oksana Sokolova is a biologist, nutritionist, founder of the Health is Wealth project, healthy lifestyle coach, author of the https://hiw. tips blog and columnist Forbes, " New Time", WoMo, Anywellmag, BeautyHub. A guest speaker on STB, TRK Ukraina, Dim, and 1+1 TV channels, a participant in marathons, a long-distance swimmer who conquered the Bosphorus, Sokolova is constantly improving herself. Currently has certificates from Stanford University, Wageningen University & Research, Doane University's Open Learning Academy. For me, healthy food is the basis. But this does not mean that I cannot afford to eat what I want, even if the time is not right. I know that there should be harmony in everything. In a world full of limitations, you want to find your own secrets of beauty and health. Oksana's book will help to do this easily and without the need to go on a diet.
